Managing both dry skin and acne can be tricky since many acne treatments can further dry out your skin. Here’s what you can do:
1. Use a Gentle, Hydrating Cleanser.
Avoid harsh, foaming cleansers that strip your skin.
Look for a sulfate-free, non-comedogenic, and hydrating cleanser (e.g., cream or gel-based).
2. Moisturize Regularly.
Use a lightweight, non-comedogenic moisturizer (e.g., gel-based or one with ceramides and hyaluronic acid).
Avoid heavy, pore-clogging creams but ensure your skin stays hydrated.
3. Choose Acne Treatments Wisely.
Avoid harsh ingredients like benzoyl peroxide (or use a low concentration with added hydration).
Opt for niacinamide (calms inflammation) or azelaic acid (gentle and effective for acne).
If using retinoids, start with a low-strength and always follow up with moisturizer.
4. Avoid Over-Exfoliating.
Skip physical scrubs that can irritate dry skin.
If using chemical exfoliants (AHAs/BHAs), limit them to 1-2 times a week and follow with a good moisturizer.
5. Use a Hydrating Sunscreen.
Sun exposure can make dryness and acne worse.
Look for a non-comedogenic, hydrating sunscreen (SPF 30+).
6. Stay Hydrated & Watch Your Diet.
Drink plenty of water and eat a diet rich in omega-3s and antioxidants.
Limit dairy and high-glycemic foods, which can trigger acne.
